Back to School Special -- New Habits to Help Reduce Your Child's Anxiety

Back to school time often rings the blues bell in your child. In this episode, I run through new habits that science says will help your child reduce anxiety, lower gut and GI risk and prepare for the school year. I've added a FREE download for you at drskyler.net upon signing up called "Back to School Blues: 8 Ways to Reduce Your Child's Anxiety and Gut Distress."

Listen Notes: https://www.listennotes.com/podcasts/heal-your-mind-heal-your-body-dr-skyler-CA1lr0LkxJw/

Audible (Amazon)

YouTube: https://www.youtube.com/@healfromdisease

Apple: https://podcasts.apple.com/us/podcast/heal-your-mind-heal-your-body/id1736608424

Pandora: https://www.pandora.com/podcast/heal-your-mind-heal-your-body/PC:1001085937

iHeart: https://iheart.com/podcast/160103957

Spotify: https://open.spotify.com/show/5p2riQOpQgzZdUWCU7WXXh

Red Circle: https://redcircle.com/shows/b857c448-d9c1-40f2-89b4-dc8a01b6a006/episodes/fe5f38a8-e287-4c1e-9088-8f2379f49a81

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What NOT To Say to An Anxious Child

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Back to School Special -- Preparing Parents for the Unknown Anxiety Awaiting Their Children