What “Attachment” Style Are You? - Part 1 of 2
Many times, sickness (as well as healing) results from how we are treated. In this episode (Part 1 of 2), I outline the most destructive "attachment" style, called "Avoidant," which can triggers the immune and limbic systems, inflammation markers and cellular immunity. The avoidant attachment style is revealed when your life experience is continually dismissed as irrelevant. The Silent Treatment, Gaslighting, and chronic invalidation, are more examples of experiencing a partner or parent who acts as if everything is more important than your thoughts and emotions. Plus, I explain the Helicopter or "Be Careful" and Bulldozer attachment styles, and related consequences. Listen/watch as I unpack these destructive process.
YouTube: https://www.youtube.com/watch?v=1mnhAIApxJA
Apple: https://podcasts.apple.com/us/podcast/heal-your-mind-heal-your-body/id1736608424
Pandora: https://www.pandora.com/podcast/heal-your-mind-heal-your-body/PC:1001085937
iHeart: https://iheart.com/podcast/160103957
Spotify: https://open.spotify.com/show/5p2riQOpQgzZdUWCU7WXXh
